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Steps Toward Inner Peace

by Peace Pilgrim

 

From 1953 to 1981 a silver haired woman calling 

herself only "Peace Pilgrim" walked more than 

25,000 miles on a personal pilgrimage for peace. 

She vowed to :

 

"remain a wanderer until mankind has 

learned the way of peace walking, until 

given shelter and fasting until given food."

 

In the course of her 28 year pilgrimage  

she touched the hearts, minds, and lives 

of thousands of individuals all across North America. Her message was both simple 

and profound. It continues to inspire people 

all over the world: "This is the way of peace: overcome 

evil with good, and falsehood with truth, and hatred with love."

 

The following is the entire text of a little booklet and spiritual classic called Steps Toward Inner Peace, which outlines her pilgrimage and, more importantly, her peace message that covered the entire peace picture: peace among nations, groups, individuals, and the very important inner peace - because that is where peace begins. 

 

Peace Pilgrim (1908-1981) Photos and text are of her pilgrimage from January 1, 1953 till July 7, 1981. This talk is lovingly dedicated to 

all seekers of peace 

- Peace Pilgrim

 

In my early Life

 

I made two very important discoveries. In the first place I discovered that making money was easy. And in the second place I discovered that making money and spending it foolishly was completely meaningless. I knew that this was not what I was here for, but at that time (this was many years ago), I didn't know exactly what I was here for. It was out of a very deep seeking for a meaningful way of life, and after having walked all one night through the woods, that I came to what I now know to be a very important psychological hump. I felt a complete willingness, without any reservations, to give my life, to dedicate my life to service. I tell you, it is a point of no return. After that, you can never go back to completely self-centered living.

 

And so I went into the second phase of my life. I began to live to give what I could, instead of get what I could, and I entered a new and wonderful world. My life began to become meaningful. I attained the great blessing of good health; I haven't had a cold or headache since. (Most illness is psychologically induced.) From that time on, I have known that my life-work would be work for peace; that it would cover the entire peace picture - peace among nations, peace among groups, peace among individuals, and the very, very important inner peace. However, there's a great deal of difference between being willing to give your life, and actually giving your life, and for me, 15 years of preparation and of inner seeking lay between.

During this time I became acquainted 

with what Psychologists refer to as Ego and Conscience. I began to realize that it's as 

though we have two selves or two natures 

or two wills with two different viewpoints. Because the viewpoints were so different, 

I felt a struggle in my life at this period 

between the two selves with the two 

viewpoints. So there were hills and valleys 

- lots of hills and valleys. Then in the midst 

of the struggle there came a wonderful mountain-top experience, and for the first 

time I knew what inner peace was like. I felt 

a oneness - oneness with all my fellow human beings, oneness with all of creation. I have never felt really separate since. I could return again and again to this wonderful mountaintop, and then I could stay there for longer and longer periods of time, and just slip out occasionally. Then came a wonderful morning when I woke up and knew that I would never have to descend again into the valley. I knew that for me the struggle was over, that finally I had succeeded in giving my life, or finding inner peace. Again this is a point of no return. You can never go back into the struggle. The struggle is over now because you will do the right thing, and you don't need to be pushed into it.

 

 

    However progress is not over. Great 

     progress has taken place in this third phase 

     of my life, but it's as though the central figure 

     of the jigsaw puzzle of your life is complete 

     and clear and unchanging, and around the   

     edges other pieces keep fitting in. There is

     always a growing edge, but the progress is

     harmonious. There is a feeling of always 

     being surrounded by all of the good things, 

     like love and peace and joy. It seems like a 

     protective surrounding, and there is an  

                                           unshakeableness within which takes you 

through any situation you may need to face. The world may look at you and believe that you are facing great problems, but always there are the inner resources to easily overcome these problems. Nothing seems difficult. There is a calmness and a serenity and unhurriedness - no more striving or straining about anything. Life is full and life is good, but life is nevermore overcrowded. That's a very important thing I've learned: If your life is in harmony with your part in the Life Pattern, and if you are obedient to the laws which govern this universe, then your life is full and good but not overcrowded. If it is overcrowded, you are doing more than is right for you to do, more than is your job to do in the total scheme of things.

Now there is a living to give instead of to get 

As you concentrate on the giving, you discover that just as you cannot receive without giving, so neither can you give without receiving - even the most wonderful things like health and happiness and inner peace. There is a feeling of endless energy - it just never runs out; it seems to be as endless as air. You just seem to be plugged into the source of universal energy. You are now in control of your life. You see, the ego is never in control. The ego is controlled by wishes for comfort and convenience on the part of the body, by demands of the mind, and by outbursts of the emotions. But the higher nature controls the body and the mind and the emotions. I can say to my body, "Lie down there on that cement floor and go to sleep," and it obeys. I can say to my mind, "Shut out everything else and concentrate on this job before you," and it's obedient. I can say to the emotions, "Be still, even in the face of this terrible situation," and they are still. It's a different way of living. The philosopher Thoreau wrote: If a man does not keep pace with his companions, perhaps he hears a different drummer.

And now you are following a different drummer - 

the higher nature instead of the lower.

 

It was only at this time, in 1953, that I felt guided or called or motivated to begin my pilgrimage for peace in the world - a 

journey undertaken traditionally. The tradition of pilgrimage is a journey undertaken on foot and on faith, prayerfully and as an opportunity to contact people. I wear a lettered tunic in order to contact people. It says 'PEACE PILGRIM' on the front. I feel that's my name 

now - it emphasizes my mission instead of 

me. And on the back it says 25,000 MILES ON FOOT FOR PEACE. The purpose of the tunic is merely to make contacts for me. Constantly 

as I walk along the highways and through the cities, people approach me and I have a chance to talk with them about peace.

I have walked 25,000 miles as a penniless pilgrim. I own only what I wear and what I carry in my small pockets. I belong to no organization. I have said that I will walk until given shelter and fast until given food, remaining a wanderer until mankind has learned the way of peace. And I can truthfully tell you that without ever asking for anything, I have been supplied with everything needed for my journey, which shows you how good people really are.

With Me I carry always my peace message: This is the way of peace: Overcome evil with good, falsehood with truth, and hatred with love. There is nothing new about this message, except the practice of it. And the practice of it is required not only in the international situation but also in the personal situation. I believe that the situation in the world is a reflection of our own immaturity . If we were mature, harmonious people, war would be no problem whatever - it would be impossible.

 

All of us can work for peace. We can work right where we are, right within ourselves, because the more peace we have within our 

own lives, the more we can reflect into the 

outer situation. In face, I believe that the wish 

to survive will push us into some kind of 

uneasy world peace which will then need to 

be supported by a great inner awakening 

if it is to endure. I believe we entered a new 

age when we discovered nuclear energy, and 

that this new age calls for a new renaissance 

to lift us to a higher level of understanding so 

that we will be able to cope with the problems 

of this new age. So, primarily my subject is peace within ourselves as a step toward peace in our world.

 

Now, when I talk about the steps toward inner peace, I talk about them in a framework, but there's nothing arbitrary about the number of steps. They can be expanded; they can be contracted. This is just a way of talking about the subject, but this is important: the steps toward inner peace are not taken in any certain order. The first step for one may be the last step for another. So, just take whatever steps seem easiest for you, and as you take a few steps, it will become easier for you to take a few more. In this area we really can share. None of you may feel guided to walk a pilgrimage, and I'm not trying to inspire you to walk a pilgrimage, but in the field of finding harmony in our own lives, we can share. And I suspect that when you hear me give some of the steps toward inner peace, you will recognize them as steps that you also have taken.

 

In the first place I would like to mention some preparations that were required of me. The first preparation is a right attitude toward life. This means - stop being an escapist! Stop being a surface-liver who stays right in the froth of the surface. There are millions of these people, and they never find anything really worthwhile. Be willing to face life squarely and get down beneath the surface of life where the verities and realities are to be found. That's what we are doing here now.

 

There's the whole matter of having a 

meaningful attitude for the problems that 

life may set before you. If only you could see 

the whole picture, if only you knew the whole story, you would realize that no problem ever comes to you that does not have a purpose 

in your life, that cannot contribute to your 

inner growth. When you perceive this, you 

will recognize problems as opportunities in 

disguise. If you did not face problems you 

would just drift through life, and you would 

not gain inner growth. It is through solving problems in accordance with the highest light 

that we have that inner growth is attained. Now, collective problems must be solved by us collectively, and no one finds inner peace who avoids doing his or her share in the solving of collective problems, like world disarmament and world peace. So let us always think about these problems together, talk about them together, and collectively work toward their solutions.

 

The second preparation has to do with bringing our lives into harmony with the laws that govern this universe. Created are not only the worlds and the beings but also the laws which govern them. Applying both in the physical realm and in the psychological realm, these laws govern human conduct. Insofar as we are able to understand and bring our lives into harmony with these laws, our lives will be in harmony. Insofar as we disobey these laws, we create difficulties for ourselves by our disobedience. We are our own worst enemies. If we are out of harmony through ignorance, we suffer somewhat; but if we know better and are still out of harmony, then we suffer a great deal. I recognize that these laws are well-known and well-believed, and therefore they just needed to be well-lived.

 

So I got busy on a very interesting project. This was to live all the good things I believed in. I did not confuse myself by trying to take them all at once, but rather, if I was doing something that I knew I should not be doing, I stopped doing it, and I always made a quick relinquishment. You see, that's the easy way. Tapering off is long and hard. And if I was not doing something that I knew I should be doing, I got busy on that. It took the living quite a while to catch up with the believing, but of course it can, and now if I believe something, I live it. Otherwise it would be perfectly meaningless. As I lived according to the highest light that I had, I discovered that other light was given, and that I opened myself to receiving more light as I lived the light I had.

 

These laws are the same for all 

of us, and these are the things 

that we can study and talk about together. But there is also a third preparation that has to do with something which is unique for 

every human life because every 

one of us has a special place 

in the Life Pattern. If you do not 

yet know clearly where you fit, I 

suggest that you try seeking it in receptive silence. I used to walk amid the beauties of nature, just receptive and silent, and wonderful insights would come to me. You begin to do your part in the Life Pattern by doing all the good things you feel motivated toward, even though they are just little good things at first. You give these priority in your life over all the superficial things that customarily clutter human lives.

 

There are those who know and do not do. This is very sad. I remember one day as I walked along the highway a very nice car stopped and the man said to me, "How wonderful that you are following your calling!" I replied, "I certainly think that everyone should be doing what feels right to do." He then began telling me what he felt motivated toward, and it was a good thing that needed doing. I got quite enthusiastic about it and took for granted that he was doing it. I said, "That's wonderful! How are you getting on with it?" And he answered, "Oh, I'm not doing it. That kind of work doesn't pay anything." And I shall never forget how desperately unhappy that man was. But you see, in this materialistic age we have such a false criterion by which to measure success. We measure it in terms of dollars, in terms of material things. But happiness and inner peace do not lie in that direction. If you know but do not do, you are a very unhappy person indeed.

There is also a fourth preparation, and it is the simplification of life to bring inner and outer well-being - psychological and material well-being - into harmony in your life. This was made very easy for me. Just after I dedicated my life to service, I felt that I could no longer accept more than I needed while others in the world have less than they need. This moved me to bring my life down to need-level. I thought it would be difficult. I thought it would entail a great many hardships, but I was quite wrong. Now that I own only what I wear and what I carry in my pockets, I don't feel deprived of anything. For me, what I want and what I need are exactly the same, and you couldn't give me anything I don't need.

 

I discovered this great truth: unnecessary 

possessions are just unnecessary burdens. Now 

I don't mean that all our needs are the same. 

Yours may be much greater than mine. For instance, if you have a family, you would need 

the stability of a family center for your children. 

But I do mean that anything beyond need - and 

need sometimes includes things beyond the physical needs, too - anything beyond need 

tends to become burdensome.

 

There is a great freedom in simplicity of living,  

and after I began to feel this, I found a harmony 

in my life between inner and outer well-being. Now 

there's a great deal to be said about such harmony, not only for an individual life but also for the life of a society. It's because as a world 

we have gotten ourselves so far out of harmony, so way off on the material side, that when we discover something like nuclear energy, 

we are still capable of putting it into a bomb and using it to kill people. This is because our inner well-being lags behind our outer well-being. The valid research for the future is on the inner side, on the psychological side, so that we will be able to bring these two into balance, so we will know how to use well the outer well-being we already have.

 

Then I discovered that there were some 

purifications required of me

The first one is such a simple thing: it is purification of the body. This has to do with your physical living habits. Do you eat sensibly, eating to live? I actually know people who live to eat. And do you know when to stop eating? That is a very important thing to know. Do you have sensible sleeping habits? I try to get to bed early and have plenty of hours of sleep. Do you get plenty of fresh air, sunshine, exercise and contact with nature? You'd think this might be the first area in which people would be willing to work, but from practical experience I've discovered it's often the last because it might mean getting rid of some of our bad habits, and there is nothing that we cling to more tenaciously.

The second purification I cannot stress too much because it is purification of thought. If you realized how powerful your thoughts are you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative 

side.

 

I recall a man 65 years old when I knew him who manifested symptoms of what seemed a chronic physical illness. I talked with him and I realized that there was some bitterness in his 

life, although I could not find it at once. He got along well with his wife and his grown children, and he got along will in his community, but the bitterness was there just the same. I found that 

he was harboring bitterness against his long dead father because his father had educated 

his brother and not him. As soon as he was 

able to relinquish this bitterness, the so-called chronic illness began to fade away, and soon 

it was gone.

 

If you're harboring the slightest bitterness 

toward anyone, or any unkind thoughts of any 

sort whatever, you must get rid of them quickly. 

They aren't hurting anyone but you. It is said that hate injures the hater, not the hated. It isn't enough just to do right things and say right things, you must also think right things before your life can come into harmony.

The third purification is purification of desire. What are the things you desire? Do you desire new clothing, or pleasures, or new household furnishings, or a new car? You can come to the point of oneness of desire just to know and do your part in the Life Pattern. When you think about it, is there anything else as really important to desire?

 

There is one more purification, and that is purification of motive. What is your motive for whatever you may be doing? If it is pure greed or self-seeking or the wish for self-glorification, I would say, Don't do that thing. Don't do anything you would do with such a motive. But it isn't that easy because we tend to do things with very mixed motives, good and bad motives all mixed together. Here's a man in the business world: his motives may not be the highest, but mixed in with them are motives of caring for his family and perhaps doing some good in his community. Mixed motives!

 

Your motives, if you are to find inner peace, must be an outgoing motive - it must be service. It must be giving, not getting. I knew a man who was a good architect. It was obviously his 

right work, but he was doing it with the wrong motive. His motive was to make a lot of money and keep ahead of the Joneses. He worked himself into an illness, and it was shortly after, 

that I met him. I got him to do little things for service. I talked to him about the joy of service 

and I knew that after he had experienced this, 

he could never go back into really self-centered living. We corresponded a bit after that. On the third year of my pilgrimage route, I walked 

through his town and I hardly recognized him 

when I stopped in to see him. He was such a changed man! But he was still an architect. He was drawing a plan and he talked to me about it: 

"You see, I'm designing it this way to fit into their budget, and then I'll set it on their plot of ground to make it look nice." His motive was to be of service to the people that he drew plans for. He was a radiant and transformed person. His wife told me that his business had increased because people were now coming to him from miles around for home designs. I've met a few people who had to change their jobs in order to change their lives, but I've met many more people who merely had to change their motive to service in order to change their lives.

 

Now, the last part 

 

These are the relinquishments. Once you've made the first relinquishment,  you have found inner peace because it's the relinquishment of self-will. You can work on this by refraining from doing any not-good thing you may be motivated toward, but you never suppress it! If you are motivated to do or say a mean thing, you can always think of a good thing. You deliberately turn around and use that same energy to do or say a good thing instead. It works!

The second relinquishment is the relinquishment of the feeling of separateness. We begin feeling very separate and judging everything as it relates to us, as though we were the center of the universe. Even after we know better intellectually, we still judge things that way. In reality, of course, we are all cells in the body of humanity. We are not separate from our fellow humans. The whole thing is a totality. It's only from that higher viewpoint that you can know what it is to love your neighbor as yourself. From that higher viewpoint there becomes just one realistic way to work, and that is for the good of the whole. As long as you work for your selfish little self, you're just one cell against all those other cells, and you're way out of harmony. But as soon as you begin working for the good of the whole, you find yourself in harmony with all of your fellow human beings. You see, it's the easy, harmonious way to live.

Then there is the third relinquishment, and that is the relinquishment of all attachments. Material things must be put into their proper place. They are there for use. It's all right to use them; that's what they're there for. But when they've outlived their usefulness, be ready to relinquish them and perhaps pass them on to someone who does need them. Anything that you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions. We are not free.

 

There's another kind of possessiveness. You do not possess any other human being, no matter how closely related that other may be. No husband owns his wife; no wife owns her 

husband; no parents own their children. 

When we think we possess people there's a tendency to run their lives for them, out of this develops an extremely inharmonious situation. Only when we realize that we do not possess them, that they must live in accordance with 

their own inner motivations, do we stop trying 

to run their lives for them, and then we 

discover that we are able to live in harmony 

with them. Now the last: the relinquishment of 

all negative feelings. I want to mention just one negative feeling which the nicest people still experience, and that negative feeling is worry. Worry is not concern which would motivate you to do 

everything possible in a situation. Worry is a useless mulling over of things we cannot change. Let me mention just one technique. Seldom do you worry about the present moment; it's usually all right. If you worry, you agonize over the past which you should have forgotten long ago, or you're apprehensive over the future which hasn't even come yet. We tend to skim right over the present time. Since this is the only moment that one can live, if you don't live it you never really get around to living at all. If you do live this present moment, you tend not to worry. For me, every moment is a new opportunity to be of service.

 

One last comment about negative feelings 

which helped me very much at one time and 

has helped others. No outward thing - nothing, nobody from without - can hurt me inside, psychologically. I recognized that I could only 

be hurt psychologically by my own wrong 

actions, which I have control over; by my own wrong reactions - they are tricky but I have 

control over them, too; or by my own inaction 

in some situations, like the present world situation, that needs actions from me. When 

I recognized all this, how free I felt! And I just stopped hurting myself. Now someone could 

do the meanest thing to me and I would feel 

deep compassion for this out-of-harmony person, this psychologically sick person who is capable of doing mean things. I certainly would not hurt myself by a wrong reaction of bitterness or anger. You have complete control over whether or not you will be hurt psychologically, and any time you want to, you can stop hurting yourself.

 

These are the steps toward inner peace 

that I wanted to share with you.  

 

There's nothing new about this. This is universal truth. I merely talked about these things in my own everyday words in terms of my own personal experience with them. The laws which govern this universe work for good as soon as we obey them, and anything contrary to these laws doesn't last long. It contains within itself the seeds of its own destruction. The good in every human life always makes it possible for us to obey these laws. We do have free will about all this, and therefore how soon we obey and thereby find harmony, both within ourselves and within our world, is up to us.

 

 

May Peace Prevail on Earth!

 

 

  On November 19, 2000 a new statue of Peace Pilgrim,

  created by Costa Rican sculptor Fernando Calvo, was

  dedicated at the United Nations University of Peace in

  Colon, Costa Rica. The life size statue joins busts of

  other world peace makers such as Gandhi and Tolstoy

  on the grounds of the University. The keynote address at

  the dedication ceremony was given by Rodrigo Carazo 

                        former President of Costa Rica.  

 

Friends of Peace Pilgrim is a is a non-profit, all volunteer organization dedicated to the publication and dissemination of the words of Peace Pilgrim. It's founders John and Ann Rush operated the Peace Pilgrim Center in Hemet, California for 18 years. In April of 2001 the center relocated to the foothills of the Sierra Nevada in Somerset, California about 50 miles east of Sacramento to join Kathy Miller the newest full time member of the Friends of Peace Pilgrim staff.  Our mission is continually being fulfilled by the loving efforts of "Friends of Peace Pilgrim" and peace seekers throughout the world.

 

Friends of Peace Pilgrim
7350 Dorado Canyon Road, Somerset, CA 95684
Tel (530) 620-0333  Fax (530) 620-7085 

Email : friends@peacepilgrim.net
www.peacepilgrim.org

 

Wellness Goods has excerpted this material by permission from the book:

"Steps Toward Inner Peace: Harmonious Principles for Human Living" 

by Peace Pilgrim. 

 

Enjoy Life and Take Good Care of Your Self

 

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